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    The Literary Regimen

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    At the risk of offending the young beginner's illusions, he must be
    reminded of one or two homely but important facts bearing upon literary
    production. Homely as they are, they explain much that is at first
    puzzling. This perplexing question of distinction; the quality of being
    somehow _fresh_--individual. Really it is a perfectly simple matter. It
    is common knowledge that, after a prolonged fast, the brain works in a
    feeble manner, the current of one's thoughts is pallid and shallow, it
    is difficult to fix the attention and impossible to mobilise the full
    forces of the mind. On the other hand, immediately after a sound meal,
    the brain feels massive, but static. Tea is conducive to a gentle flow
    of pleasing thoughts, and anyone who has taken Easton's syrup of the
    hypophosphites will recall at once the state of cerebral erethrism, of
    general mental alacrity, that followed on a dose. Again, champagne
    (followed perhaps by a soupçon of whisky) leads to a mood essentially
    humorous and playful, while about three dozen oysters, taken fasting,
    will in most cases produce a profound and even ominous melancholy. One
    might enlarge further upon this topic, on the brutalising influence of
    beer, the sedative quality of lettuce, the stimulating consequences of
    curried chicken; but enough has been said to point our argument. It is,
    that such facts as this can surely indicate only one conclusion, and
    that is the entire dependence of literary qualities upon the diet of the
    writer.

    I may remind the reader, in confirmation of this suggestion, of what is
    perhaps the most widely known fact about Carlyle, that on one memorable
    occasion he threw his breakfast out of the window. Why did he throw his
    breakfast out of the window? Surely his friends have cherished the story
    out of no petty love of depreciatory detail? There are, however, those
    who would have us believe it was mere childish petulance at a chilly
    rasher or a hard-boiled egg. Such a supposition is absurd. On the other
    hand, what is more natural than an outburst of righteous indignation at
    the ruin of some carefully studied climax of feeding? The thoughtful
    literary beginner who is not altogether submerged in foolish theories of
    inspiration and natural genius will, we fancy, see pretty clearly that I
    am developing what is perhaps after all the fundamental secret of

    literary art.

    To come now to more explicit instructions. It is imperative, if you wish
    to write with any power and freshness at all, that you should utterly
    ruin your digestion. Any literary person will confirm this statement. At
    any cost the thing must be done, even if you have to live on German
    sausage, onions, and cheese to do it. So long as you turn all your
    dietary to flesh and blood you will
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