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"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides."
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Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them.
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Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.
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Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest.The Aquarian Conspiracy, 1980
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